5 important reasons to fall in love with beans: ✅ They have complete protein, containing all the essential amino acids ✅Provide good amount of protein, for example string beans contain 25% of protein ✅Contain almost no fats ✅Beans are rich in vitamins A, C & K, B vitamins and minerals […]
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Since childhood Hollywood glory made my head spin. It all begun with the soviet television. Even before the elementary school i became a star in a magazine: as a little blonde with curls I turned out to be so photogenic on the frosty street, that a group from the central […]
According to the Codex Mendoza, dated approximately 1547, chia seeds were one of the Aztec’s main food staples, after corn and beans, ahead of amaranth. Other sources show that chia was fist mentioned by Aztecs in 3500 BC. Between 1500 and 900 bc it was cultivated by Aztecs in the […]
Glows from inside out. Oh, she glows is one of the most popular vegan English speaking blog. This blog has been listed in the top ten vegan cooking blogs for several years in the row.Angela, the author, started it in October 2008 after a magical healing transformation, thanks to the […]
Sense of humour is the quality you value at most? Then MD Vegan’s video blog is for you. The vegan chef from Berlin with more than 20 years of vegan experience, he dances under the blender song and shares cooking secrets and healthy facts about the ingredients. He likes raw […]
Every time you spend money, you’re casting a vote for the kind of world you want. This qoute of Anne Lappe, expert on the food systems and author of the book “Diet for a Hot Planet”, have been featuring again in connection with news about the vegan Saudi Prince Khaled […]
“How does the Georgian cuisine begin? You’ll never guess,” the colleague is teasing me. He certainly knows, he’s from Tbilisi. He smiles, but does not hurry to disclose the key. The riddle solution I found in the folio of the famous gastronomic historian and the fellow of the Geographical Society of […]
How to prepare asparagus. Wash the asparagus, cut 1 -4 cm from a hard and practically tasteless base (the length depends on the asparagus). The top of asparagus is very tender, so peel the lower part of the spear (3/4 length, leaving 1/4 upper part untouched). There are special asparagus peelers, […]
A couple of day ago BBC published an article dedicated to the phenomenon, why the Russian girls are ahead of the whole planet in the study of exact sciences. “According to Unesco, 29% of people in scientific research worldwide are women, compared with 41% in Russia.” – the quote from […]
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